Over a year ago an unexpected and devastating life event shocked me out of
my daily way of being. I realised that I was always living for the next moment,
never for this moment.
I have spent a combined 20 years in careers in education and in law enforcement, including working alongside Children’s Social Care, and I’m mum to a lively 7-year-old.
My life was completely overhauled following the death of my husband last
year. I found Mindfulness to help me deal with my grief and I began to check in more with my intuition. I have been meditating for over 10 years and I brought this back as a daily practice to receive guidance, help me break through stress and clear emotional heaviness.
I, too, have experienced intense emotional stress during my professional life, and especially during the past year, raising a bereaved child. My passion is to support others who wish to press the stop button and truly own their lives.